Surya Kriya

Fire Up The Sun Within

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.


Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

BENEFITS INCLUDE:

Develops mental clarity and focus

Remedies weak constitutions

Boosts vigour and vitality

Balances hormonal levels in the body

 Prepares one for deeper states of meditation

Can’t find a time that suits?

Schedule a private class at your home or workplace.


Still unsure?

The best way to know which practice is right for you is to have a discussion with a teacher.

Can’t find a time that suits?

Schedule a private class at your home or workplace.


Still unsure?

The best way to know which practice is right for you is to have a discussion with a teacher.

ABOUT

AdiYoga delivers Classical Hatha Yoga in its full depth and dimension. It is our vision to offer this ancient science in all its purity and make it available to every individual.

 

“We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.” - Sadhguru

CONTACT

EMAIL

hello@adiyoga.co


PHONE

+64 22 691 2494 (Whatsapp)

FIND US ON

All teachers complete a minimum of

1750 hours of training in India

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